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RIO DE JANEIRO, July 9 (Xinhua) -- More than 70% of the total tickets available for next month's Olympic Games in Rio de Janeiro have been sold,
according to organizers.
Fans have spent 960 million reais (around 290 million US dollars) on 4.3 million tickets, Rio 2016 ticketing director Donovan Ferreti said. Another 1.7
million tickets are still available.
The figure is still some way short of the mark set at the London 2012 Games, when 86% of total tickets were sold.
"The ideal scenario would be to sell out all events but if we reach the level of London, we will be happy," Ferreti said.
"Our revenue target from ticket sales is close to being achieved. We know that many people buy tickets at the last minute. In the next few weeks the
actual events will be more visible and we hope that will trigger sales.
Ticket prices for the August 5-21 Games range from less than 20 US dollars for sailing, tennis and modern pentathlon to 1,400 US dollars for the best seats
at the opening ceremony.
The best cardio exercises are something you enjoy so you'll stick to it to get the maximum benefits. You may be surprised at how quickly this form of
physical activity becomes a habit you enjoy.
Exercise and cardiovascular fitness exercises are great for your health but the best cardio exercises get
you to your ideal target heart rate as you exercise.
To test your heart rate while exercising place your thumb on the underside of your wrist to locate your
pulse. Count the heart beats for fifteen seconds and multiply that number times
four.
That number is your heart rate. To calculate your ideal target heart rate, subtract your age from two hundred and twenty.
Everyone has their own preference of exercise, but these exercises below will get you to your ideal
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Walking As Exercise
Walking as exercise fits well into most lifestyles and is something anyone can do at any age. Start out walking at a medium pace and end up walking
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Walk where you climb slight grades to increase resistance which will increase your heart rate. Not
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Bicycling Exercise
Bicycling exercise also offers no age barriers and people at almost any fitness level can enjoy it. The
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Like walking Danilo World Cup Jersey , to get to your ideal target heart rate, find slight grades to ride on to increase resistance. Bicycling exercise is not only one of the
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