It's a normal matter of married life that must come with the matter of "Sex" and cannot deny that The happiness in life There is a part that also depends on the content of the sexual satisfaction. At a young age there may not be any more problems than the style of gestures Happiness received from both parties, cleanliness, safety, and caution about communicable diseases But for old age Sex can be seen as unimportant, but in the elderly you can enjoy sex like a young couple. Just may have a few precautions to note
Problems of sex in the elderly
1. Dry vagina
For ladies Vaginal problems can occur from the age of working. But if you get older The greater the chances that the vagina becomes dry. When the male begins to insert the penis into the vagina without sufficient lubrication water. May cause injury to the point of bleeding The solution can range from a female consolation until the vaginal lining will produce natural lubricant. Or may use lubricant gel to help make implant easier
2. Pain from sexual intercourse
The matter of sex comes with the true relationship of lovers. If the woman is not willing to have sex with the man May cause spasticity In addition to not having enough lubricant water May also cause pain that makes you unhappy in sex And don't want to have sex anymore Therefore, in addition to various techniques to console The matter of the mind is more important than the outside of the body. If the man makes the woman feel happy And having sex from true love Will make sexual intercourse a matter of desire for both Not just one ant side And will make sex smoothly go well
3. The body is not strong enough
Having sex may be considered exercise. When it's an activity that requires energy Use the strength of the body until the sweat flows and swag. Therefore, if the male body is not strong May make sex difficult Therefore, should start with a healthy body. Both from inside to outside first Start by eating healthy food. Exercise regularly May be walking Playing light sports To stimulate the work of muscles And strong heart before having sex
4. The penis is not hard.
The problem that many elderly men are worried about Is a condition in which the penis is not clotting Or can freeze But weaken so fast that you cannot have sex Even if there is sexual desire Or what many people call "Dove is not ridiculous". Caused by both the physiological changes in the blood vessels. Neurological disease Testosterone deficiency, stress, depression, including drinking, smoking and using certain drugs. That may affect the function of the penis as well When there are many reasons Treatment therefore must consult a doctor to find the true cause And treating from the real cause again
5. Orgasms too quickly
It is another problem that may occur in general working men. Until the elderly man's day When the male reaches the climax, until the sperm is released too quickly for the female to climax Therefore may cause the woman to be unhappy with the sexual relationship too This symptom may be called "estuary collapse" or "sparrow does not eat water". This symptom can be resolved by self-training and then stop before successfully resting 5-10 minutes then try to help yourself. Then pause before finish again. Continue until knowing the rhythm to better control ejaculation. You can also use condoms, formulas that help slow down the secretion of men as well.
Recommendations for the elderly Who wants to have sex happily
Aside from preparing the body to be strong enough both physically and mentally, it is important to understand your partner well. Having sex in the elderly is more emotional than the physical component. Therefore, the matter of the mind is the most important. Therefore, normalize the relationship of my lover first Therefore will be followed by sex that is full of love and care And the closeness that follows, don't expect or get annoyed at each other if something unexpected happens Or does not want at some point Until causing problems and disagreements to follow later, gradually having sex regularly Chatting until understanding that disbelief is embarrassing In addition, do not trust medication, supplements, topical drugs, or injections from anyone other than a doctor. Because it often does not work, is not legal and may still have many problems.
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