Pros and cons of taking a warm bath Along with ways to nourish the skin not to dry and peel

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jiraporn66

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Each day, the girls slotxo Would bathe with water of different temperature Some people may adjust the water temperature according to the weather. While some people may prefer to shower with constant temperature water on a daily basis. And for girls Which people like to bathe with warm water? Today we have taken the advantages and disadvantages from bathing with warm water. Along with how to nourish the skin not to peel and share to try to do as well To reduce the risk of dry, itchy and peeling skin.
Advantages of taking a warm bath
Of course, taking a shower with warm water will not only reduce the cold from the shower. Especially taking a shower in the morning or during cold weather. It is a very agonizing time for people who are afraid of the cold. The advantages of taking a hot shower are as follows.
1. Helps the circulatory system work better.
2. Helps nerves and muscles to relax. And helps to reduce stiffness in joints and muscles as well
3. Helps the respiratory system work efficiently. Reduce symptoms of a cold and cough with phlegm. Because taking a warm bath will help open up the airways. Makes breathing more comfortable
4. Reduce the occurrence of blackheads and clogged acne. Because warm water helps to make pores open It can remove dirt and oil that can clog the pores clean.
5. Helps to relieve tension. Reduce fatigue Help you feel comfortable And make sleep more efficient
Drawbacks of taking a warm shower
In addition to taking a bath with warm water will give you good health benefits. It cannot be denied, too, that bathing with warm water also has its drawbacks. Which is usually the disadvantage of bathing with warm water. Usually caused by adjusting the temperature of the water that is so high that it makes it hot. The disadvantages of taking a hot shower with too high temperature are as follows.
1. Bathe with warm water that is too high. Has a chance to make the skin face dryness easily. Because the water at this temperature will wash off all the oil on the surface. Thus causing the skin to lose moisture and cause the skin to peel
2. In the case of girls Soaking in warm water with high temperature for more than 30 minutes has insufficient blood supply to the brain. And may result in dizziness and dizziness
3. Washing your hair with warm water can contribute to dry, damaged and frizzy hair. It also increases the chance of causing dandruff to the scalp as well. This is because warm water destroys the naturally produced oil completely.
4. For people with heart disease Hypertension And is a disease related to blood vessels Avoid bathing with hot, high temperature water. Because it can risk causing life threatening
How to keep your skin from dry and peeling
For girls who bathe in warm water Then have dry skin and peeling problems Let's try to restore and nourish the skin with these methods.
1.After showering, wipe the skin dry and damp. Followed by applying a nourishing cream containing oil
2.Use a skin care cream that contains hyaluronic acid. Because it is a substance that helps to add moisture naturally And help adjust the condition of dry skin to return to full of water
3. Nourish the skin with coconut oil or lotion that contains aloe vera. Helps reduce dryness well.
4. Apply Vaseline on the elbows, knees, and astragalus to nourish the area that is very dry and rough.
For women who suffer from irritation, redness, or dry skin after bathing with warm water. That might not be the result of a warm shower. But a symptom of an allergy to bath products Either soap or shampoo itself. Therefore, it is best to switch to a gentle product. And continue to consult a specialist doctor
Posted 19 Apr 2021

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