nicholeadson
Age: 2023
Total Posts: 0
Points: 10
Location:
,
The plan recommends that people drink a lot of water to promote proper digestion and prevent them from feeling tired. The plan recommends 2–3 glasses of water with each meal. There is no absolute recommendation for the total amount of water to drink per day, which depends on a person’s age, body weight, and overall health. According to one GM diet plan website, this diet helps users lose at least 10–17 pounds in 1 week.