How To Treat Erectile Dysfunction Without Medications?

Erectile dysfunction medications like Cenforce 100 mg are undoubtedly the safest and most effective amongst all ED treatments. But can all men with ED take Cenforce 100? Lamentably, the answer to this question is “No”. 

Cenforce 100 can only be taken by men over the age of 18 years who don’t have specific medical conditions or take specific medications. If you’re planning to buy Cenforce 100 online, consult your doctor to make sure it’s safe for you and obtain a prescription for the medication. 

Cenforce 100 is available in several pharmacies across the world, but only on prescription. Also, you need to take the medication following all your doctor’s instructions to obtain the best results without any significant side effects. The most common side effects of Cenforce 100 include headaches, nasal congestion, nausea, vomiting, indigestion, diarrhea, blurry vision, sensitivity to light, muscle pain, hearing impairment, etc. 

In case Cenforce 100 is unsuitable or ineffective, you may want to know what other ED treatments you may consider. This blog is written with the key motive of making people aware of all ED treatment alternatives. Read about them carefully, and work with your doctor to find the best one for you. 

1. Diet and lifestyle changes
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There is a close association between physical and mental health and sexual function, So, men with erectile dysfunction need to switch to some healthier lifestyle changes as follows to regain their sexual function:

• Lose weight: Excess weight exerts additional pressure on the cardiovascular system. It can also obstruct the blood flow to the penis, making it challenging for men to achieve and sustain erections. 
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• Maintain a well-balanced diet: Include plenty of fruits, vegetables, whole grains, nuts and seeds, and other healthy foods in your diet to lower your risk of developing vascular conditions due to high blood pressure, cholesterol, and being overweight or obese - all of which are closely linked to erectile dysfunction.
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• Avoid smoking and excessive alcoholism: Men who smoke or consume excessive amounts of alcohol are more prone to ED than others. Quitting smoking and limiting alcohol helps many men improve the symptoms of ED or prevent it in the first place.
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• Exercise regularly: Exercise helps men reduce stress, boost energy, and improve testosterone levels in men. An exercise routine can also be followed with a healthy diet to manage body weight and lower the risk of ED.
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• Minimize stress: Managing stress helps men improve their testosterone levels and overcome or avoid ED.
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• Get adequate rest: Inadequate sleep can impact a man’s sexual performance. In fact, studies found that men with sleep apnea improved their symptoms of ED after they commenced using a CRAP breathing machine at night.
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1. Penis pumps
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A penis pump, also called a vacuum constriction device, allows a man to achieve and maintain an erection. It generally constitutes an acrylic cylinder with a pump that connects directly to the end of the penis. The pump also embodies a constriction ring on the other side of the cylinder that is directly enforced to the body.

With a vacuum pump, a man uses a device’s cylinder and pump to attain an erection. The constriction ring helps a man keep an erection during sexual intercourse. 

Penis pumps are mostly recommended to men dealing with ED caused by diabetes, colon or prostate cancer surgery, emotional or psychological issues, or poor blood flow to the penis. It is not intended to be utilized by men with a congenital blood disorder or any medical condition that makes them susceptible to priapism (a prolonged erection lasting for more than 4 hours).

1. Counseling
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Emotional or psychological factors sometimes lead to erectile dysfunction. Counseling can be highly beneficial in alleviating stress, anxiety, or any other psychological concerns that contribute to ED. 

Moreover, conflicts and dissatisfaction in an intimate relationship can adversely impact a man’s sexual desire and his ability to become sexually aroused. In such cases, relationship counseling may prove helpful for a man and his partner. It allows a man to communicate with his partner to distinguish the root cause of his ED. Additionally, relationship counseling can help men overcome erectile dysfunction caused by stress. 

1. Shockwave therapy
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LISWT (Low-intensity shockwave therapy) or PulseWave is a revolutionary, non-invasive erectile dysfunction treatment requiring no medication. It helps men with too soft or brief erections, in addition to improving the quality of their erections, 

LISWT uses pulsating sound waves to treat erectile dysfunction. These sound waves increase blood flow to the penis, along with removing micro-plaque, encourage the formation of new blood vessels, and mend the damaged blood vessels. 

LISWT can be used alone or in combination with other ED treatments such as Cenforce 100 or lifestyle changes. Shockwave therapy is clinically proven to reconstruct penile tissue without any undesirable effects, and most ED patients report improvement and restoration of erectile function following treatment. 

Research has found that about 70% of men with ED reported a positive effect with shockwave therapy after only six treatment sessions (twice per week). Among these men, 92% reported a positive response to LISWT for one year after their initial treatment. Furthermore, 55% maintained a positive response to LISWT for two years following their initial treatment.

1. Penile implants
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Penile implants are devices that are implanted into the penis. Completely incorporated within the body, a pump fills two cylinders and induces an erection. Once achieved, you can maintain an erection for as long as you want.

Penile implants need a surgical procedure by a doctor, typically a urologist who has been trained in the penile prosthesis. 

There are three types of penile implants, including a 3-piece inflatable implant, a 2-piece inflatable implant, and a 1-piece bendable (malleable) implant. Since each type of implant provides distinct features, You should discuss the benefits and risks with your doctor before choosing any of them.