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missdior

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For many years as a sport scientist Wholesale Boston Bruins Jerseys , personal trainer and performance coach, I have been working with clients who come to me for advice about how they can
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Effectively, the body is a barometer for life; if something is not going well in a certain area of life,
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The evidence that this is true was only too apparent to me when working with my clients. I found that when they did
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Activate your Being by answering the following 3 questions:
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Step 2) Activate Your Thoughts

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If you were living a life of EASE what would it look like?

Step 3) Activate Your Feelings

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An excellent way to maintain these feelings is to find some pictures or images of your goals and create a collage with them, place it on
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What does your life of EASE feel like?

Step 4) Activate Your Beliefs

Beliefs are thoughts repeated constantly and held as truth to you. Therefore the best way to believe
your life of EASE is possible is to associate with the people and the things
that you want to be like. Put simply, you must read books, attend seminars,
associate with the people and places that you are aspiring to become.


Step 5) Activate Your Behaviours

Creating an action plan and then implementing it is the final step in creating your life of EASE. It is the Doing
part of the EASE process.

A successful action plan contains the daily behaviours, obstacles Wholesale Arizona Coyotes Jerseys , solutions, support, and rewards that are necessary to achieve your goals.

What behaviours do you need to perform to achieve your goals?

What obstacles, solutions, support and rewards do you need to achieve your goals?

Congratulations! You have now done everything in your power to set the wheels in motion towards achieving your life
of EASE.
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Posted 30 Apr 2018

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