Defense is the team which doesn't have the ball. Defense is also the act of protecting the basket and making it impossible for the offense, which is the
team who has ball, to score. It can be considered as a state of mind which
dictates the body to do measures to keep the other team from scoring. It is the
"get the ball" attitude that fuels the defensive team along with the desire to
win. Defensive skills can be taught and learned as long as the player puts his
heart in it and realizes its importance in every basketball game.
Moving from offensive to defensive play should be done quickly. Defensive assignments should be set as soon as the basketball
gets out of the team's hands so the offensive team can't get ahead. The
mentality of the players at this point should be to get the ball back
Put the offensive team under a lot of pressure. Don't let the other team peak through an open shot or an open man.
Guard every player and every corner and be aware of the moves and observe the
play of the offensive team. Distract the ball handler through noises and
movements so the communication between the offensive players will be disturbed.
Put those arms up and use the body to block the ball handler's view. Decrease
the chances of giving them opportunities to establish their team play. Keep your
eyes open for rebounding and ball stealing opportunities and get the ball back!
Stay between the basket and the offensive player.
Keep the lead hand close to the ball and wave the other hand to prevent a pass from
taking place. The defense player's opposite foot of the offense player's
dominant hand should always be kept forward with the same hand extended out with
the palms up. This will allow an easy steal if an opportunity comes.
There are three types of defense: the man on man defense Samuel Umtiti France Jersey , the zone defense and the combination of the two, which is the Box 1 defense. Man to man defense is the simplest and most
common among the defenses. One player is assigned to guard a specific player of
the offensive team at all times. For example the point guard of the defense team
guards the point guard of the offensive team. Match-ups are determined based
from the player's height, speed and athletic ability.
Man to man defense is an aggressive style that allows forced steals and puts every offensive player
under a lot of pressure. The danger of this style of defense is that when the
offense player outsmarts the defense player Raphael Varane France Jersey , there will be no defense player to help continue to screen the ball because everybody else is preoccupied with guarding
their own man. These results in the outnumbering of offense players versus the
defense players which can help make the offense score.
In zone defense, each player is assigned to cover a specific area or zone instead of one player.
There are many kinds of zone defenses. These are usually listed with numbers
wherein the numbers correspond to the number of players in a particular zone. A
2-3 zone defense for example indicates that there should be two players manning
the area near the three point line and three players manning the baseline. More
often than not, a zone defense is limited to the key or the painted area.
There are some instances when a man to man defense and a zone defense is simultaneously put into effect. A box-1 defense for example generally is a type
of zone defense where four of the players man their respective areas around the
key. The fifth player Paul Pogba France Jersey , usually a guard, is assigned to guard a specific player on the opposing team, playing him in a man to man type of defense.
Author's Resource Box
Information on basketball plays can be found at The Basketball Coach.
Water storage is an indispensable part of lives in areas where one can experience low rainfall and high temperatures. Storing every droplet of pouring
rain has now become an essential part to secure and save the future and
uncertainties at the time of water crisis.
The rain water tanks are the options that do not let the water to get wasted or drains off. There are various
types of tanks available that will not only store the water but also helps in
increasing ground water level. The traditional ways of collecting the rain water
includes pots Patrice Evra France Jersey , above ground tanks. The technology has definitely evolved with time and has shown its impact on rain water harvesting
as well. The underground water tanks are the boon for the growing water crisis.
New idea for water storage: Underground water tanks.
The underground tanks installed beneath the ground can be a savior to multiple problems. From no
consumption of land to saving the water getting polluted by livestock, the
underground water tanks are the latest tools and epitomize smart decision. The
tanks are specifically designed keeping in mind the challenges faced by the
urban population regarding space.
Why to use the underground water tanks for water storage?
The self-admiring tanks stand out high and hold distinct features. They can be used anywhere whether a large area or small, school or
college Olivier Giroud France Jersey , home or hospital, business firm or large industry. They have the amazing capacity to store large amount of wa. Cheap NCAA Jerseys Cheap Jerseys Cheap Jerseys China Cheap Jerseys Wholesale Wholesale Jerseys Free Shipping Wholesale NFL Jerseys Wholesale Basketball Jerseys Cheap NFL Jerseys Wholesale Jerseys Wholesale Jerseys China