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Good conversation involves taking turns - one speaks whilst another listens Kendell Beckwith Youth Jersey , and then you swap over. This may seem obvious, but many people are not good listeners, often because they are not
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It's funny, but people who worry about what they are going to say Ali Marpet Youth Jersey , or worry that they may be expected to make a comment, end up sabotaging themselves. It creates a self-fulfilling phrophesy; in focusing on
their worry, their attention is directed inwards, to the inner ramblings of
their mind. They think about the "what ifs" of their feared circumstance
(creating horror movies in their mind) and the result is that they have no real
idea of what is going on around them. They are acutely aware of each breath they
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conversation.

If, on the other hand, you were to intentionally focus upon listening Vernon Hargreaves III Youth Jersey , listening acutely to every word and watching every motion and movement which the current speaker makes, you will, at
the very least, know where the conversation is heading. Not only that, it is
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natural store of food for further conversation. Simply by listening you have
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The other thing about intentionally directing yourself to listen is that you distract yourself from your fears and worries, and so you
automatically remain calm, relaxed and comfortable. Again Justin Evans Youth Jersey , by listening, you take steps to ensure that your "imaginary worst case scenario" (your self created horror movie) does not turn
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Some people cover up their discomfort in other ways. Instead of withdrawing into themselves they do the opposite, and they try to
leap in and be heard at every possible moment, be it appropriate or not. Here,
the person has learnt how to cope with the spotlight but is still not relaxed
about it. A friend of mine uses a neat little method to control this pattern of
interaction; she takes a small ball into meetings and everyone knows that
whoever holds the ball is the current speaker and no-one else can speak until
the ball is handed to them. This is simple O. J. Howard Youth Jersey , yet effective. It teaches one when to speak and when to wait and listen and leads to an altogether better pattern of
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If you are aware that conversation does not flow easily and naturally for you, just having that awareness is the first step on the way to
change. Being relaxed and listening are the keys to good conversation and the
thing which underpins it all is confidence. Confidence is not innate, it is
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Hypnosis is a state of relaxation. It's normal and natural and empowering because it allows access to your subconscious mind. Fear of hypnosis
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The only way in which you will know what to say and how to say it, automatically and effortlessly, in every
circumstance Lavonte David Youth Jersey , is to learn to relax and to listen properly. You can do this with hypnosis confidence.

Roseanna Leaton, specialist in hypnosis downloads for hypnosis confidence.

Author's Resource Box
With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of
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http:www.RoseannaLeaton and peruse her extensive library of hypnosis downloads
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Posted 21 Nov 2018

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