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How To Control Diabetes and Prevent Unwanted Health Complications? Health Articles | October 27 Emmanuel Ogbah Elite Jersey , 2011 Diabetes is a metabolic disorder that is becoming increasingly common among people. The carbohydrates are converted in to glucose and are made to enter the
muscle, fat and liver cells.

Diabetes, also known as Diabetes Mellitus, is a metabolic disorder that is becoming increasingly common among people. The carbohydrates consumed by us are
converted in to glucose and are made to enter the muscle, fat and liver cells.
This fuels or energizes you to perform day to day tasks. An organ pancreas
secretes insulin which allows the transportation of glucose from blood stream to
the body cells. If this chain of phenomena gets disrupted due to some reason,
glucose builds up in blood, leading to diabetes. Diabetes may be classified in
to the following types:

1. Type1 diabetes: In this type, body produces less insulin. The amount produced is not sufficient for moving the glucose from
blood stream to body cells. As a result glucose collects in blood making you

2. Type1 diabetes: In this type, the body cells become unresponsive to insulin. Consequently they fail to absorb the glucose from

3. Gestational diabetes: This type affects women who are pregnant.

Diabetes produces symptoms like excessive thirst, excessive hunger, frequent urination, weight loss, fatigue, blurry vision, irritability
and slow healing of wounds. The possible diabetes triggers are heredity, aging,
obesity, consumption of high fat diet, pregnancy, excessive alcohol intake,
over-eating habits, stress, hypertension, high blood triglyceride levels and
physical inactivity. Diabetes can lead to life-threatening complications like,
heart disease, stroke, renal failures, blindness, leg ulcers and nerve

Ways to control diabetes:

1. Self monitoring is now possible with devices like Glucometer. This is a boon. You can check your blood
glucose levels any time you want and at home. This will help you to take timely
precautions and control your soaring blood glucose levels.

2. You can control your diabetes by using external or implanted insulin pumps.

3. Intake of oral hypoglycemic drugs like Thiazolidinediones, Meglitinides,
Sulfonylureas, Biguanides etc would help you to keep your glucose levels in

4. Consume a diet low in saturated fat and concentrated sweet and rich in fiber.

5. Exercise regularly to do away with obesity, inactivity and also for accelerating the metabolic rate. Brisk walking is quite beneficial
as a diabetes control measure.

6. Give up alcohol drinking and smoking.

7. Relieve your stress through yoga, meditation, deep breathing or spas.

8. Learn from a professional the method of injecting insulin. You have to sincerely stick to the routine of taking insulin injections daily.
Generally a patient has to take 2-3 insulin injections each day prior to

9. Go for regular medical check ups. It will help you in controlling your diabetes.

10. You can try out the following home remedies for diabetes control:

a) Drink bitter gourd juice every morning to control your diabetes.
b) Chew fresh curry leaves two times daily to get rid of diabetes.
c) Soak fish berries in water overnight. In the morning, crush the berries to extract the juice. Drink it to lower your blood glucose
d) Mix half teaspoon each of dry, powdered bay leaf and turmeric powder with 1 tablespoon Aloe Vera juice. Take the mixture twice daily to check
your diabetes.
e) Boil 10-15 mango leaves in 1 glass water. Keep overnight. In the morning, strain and drink the water in empty stomach.

Article Tags: Glucose From, Body Cells, Blood Glucose

WASHINGTON, Aug. 14 (Xinhua) -- A SpaceX Falcon 9 rocket lifted off from Florida on Monday, sending the U.S. space firm's last new first-generation
Dragon cargo ship to the International Space Station.

The Falcon 9 rocket, with the Dragon spacecraft sitting on the top, blasted off from a launch pad at NASA's Kennedy Space Center at 12:31 p.m. EDT (1631
GMT), according to a live webcast by the U.S. space agency NASA.

Monday's flight was the 12th of up to 20 missions to the space station that SpaceX will fly for NASA under a multi-year commercial resupply services (CRS)

And it also marked the last time SpaceX launches the new Dragon 1 vehicle and the remaining CRS missions will fly only reused ones, an official from SpaceX
said at a pre-launched news conference on Sunday.

Scientific ship Kexue starts to explore west of Pacific Ocean

Torrential rain sweeps parts of Guangxi, S China

"Comfort women" statues installed on buses in Seoul

Never stop trying, Usain Bolt tells younger generation

Weekly choices of Xinhua photo (Aug. 5 - Aug. 11)

Highlights of multinational drill in Georgia

People mark national Fitness Day around China

Aerial view of Gula Town in S China

BEIJING, Aug. 13 (Xinhua) -- Guangzhou Evergrande was closing to its 7th Chinese Super League (CSL) title after edging Henan Jianye 2-1 on Sunday.

Jose Paulo Bezerra Maciel Junior (Paulinho) had left Guangzhou city for FC Barcelona, making the CSL defending champion fall into struggle. And Henan
Jianye fielded a solid defence formation, keeping goalless with Evergrande in
the first 45 minutes.

Ricardo Goulart then broke the deadlock in the 51st minute, finishing a counter attack with a tackle shot in the zone. After Ricardo Vaz Te of Jianye
missing a pair of chances, a header from Alan Douglas Borges de Carvalho
enlarged the home team's advantage in the 86th minute.

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Posted 04 Jun 2019

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