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8 Top Causes of Adult Acne Health Articles | September 13, 2009 When you're an adult suffering from acne, you probably wonder what about your lifestyle you could change to get rid of the pesky red bumps.? After all, you're
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Some causes of adult acne are as follows:

1. Stress
2. Caffeine
3. Hormonal activity within your body
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6. Excess oil
7. Excess washing or scrubbing
8. Not keeping hands away from face

These are just some of the causes of adult acne that might be plagueing your skin.? But in reality,
there could be dozens of reasons.? But regardless of the cause, there is
definitely hope for eliminating acne and clearing up your face.?

First of all Christian Wilkins Jersey Sale , start by choosing a cleansing kit.? The one I use for my adult acne is Proactiv; it really does work for both teens and
adults.?

Another method to get rid of acne is to boost the amount of water you drink and decrease the amount of caffeine intake.? How many cups of
coffee do you drink in the morning?? Chances are, if you're drinking caffeinated
coffee, this could be triggering your acne.

Stress is a big factor in adult acne.? However, it's not easy to eliminate stress Minkah Fitzpatrick Jersey Sale , even though this is what doctors suggest we do.?

If you're going through a pregnancy or other hormonal changes in your life, it's going to be more difficult to take care of your acne.? If this
is the case, it's possible you might want to look into an acne diet.? No matter
what the causes of adult acne are for you, an acne diet will usually help you
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