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Five Positive Ways to End the Year Self Help Articles | December 31, 2008
The end of a delicious feast is often marked by coffee, an after dinner drink, and a sweet dessert. Dessert time not only provides perfect closure to a
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Here are five ways to positively end the year:1. Clean Up Take these last few days of the year to bring harmony and balance in your living and working environment. Walk around your personal spaces and sense
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sort out, clean, or rearrange your space. Then breathe Mickey Mantle Yankees Jersey , relax, and revel in the new harmony!2. Let Go!The end of the year is a great time to let go of anything you no longer need or want. What may have felt near and dear to you last year may no longer hold
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3. Manage Out of Control EmailFeeling buried in your inbox? It?s not uncommon to start the day by opening email, checking the 40-plus new messages, and feeling the burden of the ones
that haven?t been yet answered from earlier in the week (month or year!). In
addition there?s the weightiness of hundreds of emails saved in various folders.
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4. Take Long WalksOver the next several days give yourself some quality alone time by taking long walks. During those outings practice conscious deep breathing. Breathing
helps dislodge old stuck energies and emotions. In addition, breathing relieves
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Posted 07 May 2020

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