Topics for fitness and health blog

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Age: 2023
Total Posts: 0
Points: 10

Please advice on good topics for my fitness blog for men and women after 45:
Best authors will be highlighted on my blog
Posted 05 Nov 2020

Fredd09 says
Hello, men after 45 often have pressure drops, and you definitely need to monitor this, especially when you are doing fitness. To do this, you can use the app to check heart rate to find out when you need to cut back on your workout.
Posted 20 May 2021

Rikonen12 says
I've been playing sports for several years and have never used these apps, what's the point of them? This is only suitable for people with a weak heart.
Posted 25 May 2021

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Posted 07 Jul 2021

Kaned says
The most relevant topic, as it was and remains, is health and illness, if your clients and subscribers have any illnesses that can lead them to faint, then advise them an AED purchase, this device will help and save the lives of your subscribers, as once saved my
Posted 03 Aug 2021

jenjen says
Workout-Based Blog Topics 
  • Cardio.
  • [/*]
  • Plyometrics.
  • [/*]
  • Strength training.
  • [/*]
  • HIIT.
  • [/*]
  • Endurance.
  • [/*]
  • Running.
  • [/*]
  • Classes (Spinning, Zumba)
  • [/*]
  • Yoga.
  • [/*]
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Posted 03 Aug 2021

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