Wash your face thoroughly
It can be called the most important method that has it all. Is to wash your face Wash yourself thoroughly All causes of acne In most cases, it often comes from the fact that we wash your face unclean. Clogged skin Causing a bad acne in the end So try to pay attention to the steps to clean your face a little better, ensuring that acne will gradually disappear. And rarely emerging But very important is Whether we have acne or not Still have to wash your face clean anyway In addition, washing your face thoroughly also helps our skin to absorb various nourishing creams better. How expensive is this cream?
Emphasize water, reduce sweet water
We may have heard that We should drink enough water each day, such as 2 liters per day, which is right. We drink “water” enough for the body. It gives us a clear, bouncy skin that looks healthy, not dry, but some people may be hurting themselves too. Because choosing to drink various water Whether coffee A glass in the morning Continue with milk tea or tea during the day, and perhaps supplement it with sugared water. And take the amount or amount of these water that we drink To calculate with drinking water Until it turns out Today I can drink a lot of water. But do you know that sugar is the villain that makes our skin not soft and bouncy? Moist like baby skin. Because sugar will result in our skin's lack of flexibility. Makes our skin look dry, so try to concentrate on drinking a lot of water. Then reduce dessert Or with sweetened water
Tomato, a magic item from nature
During the time when the tomato juice training was hot. It is believed that many people will have the opportunity to see reviews that show that the skin will The skin will look healthy. It is also good for the body as well, which is right. Tomatoes are a great source of vitamins. And helps make our skin beautiful, clear, healthy, although it may not make it look white much But I can assure you that the aura is definitely spreading
Collagen, clear skin, really healthy.
Regardless of the form of collagen, any brand is good, but it must be a certified collagen release. We may choose to eat as we like. Or for those who are afraid or do not dare to take the risk of eating collagen supplements May choose to eat foods that are high in collagen But you have to be careful about the amount you eat or how often you eat it. Because if we eat too much Or too often we may be allergic to that type of food in the form of intolerance to food. As for collagen, it helps us to recover the skin well, making the skin bouncy, healthy, which by the age of 20+, the collagen in our body will produce less. Allows us to find some collagen into the body.
Some scrubs, clear skin
Whether the surface Or body skin, it should be some skin scrub To get rid of dead skin cells And showing new healthy skin Which we should be doing at 2 times a week, but be careful not to do too often. Because it may harm the tan May cause thin skin More easily allergic or irritated Which has many formulas And the size of the scrub has different roughness. If it is a very coarse grain Should not be rubbing hard And should not be used frequently Will be used once a week Or two times As for the scrub beads that are not very rough It can be used more often. Even if it's a body that has a moisturizing ointment or cream, it would be great. However, after we have scrubbed Do not forget to apply a nourishing cream too.