Wearing the wrong size bra How does it affect the body?
Skin irritation
Wearing a bra that is too tight May cause skin problems such as dermatitis. Folliculitis A heat-induced rash is hives. Wearing a bra that is too tight can cause you to sweat more. Until causing inflammation in the follicles It also makes it easy for fungi and bacteria to penetrate into the skin and can lead to infection.
Have acid reflux
Wearing a bra that is too tight May cause pressure on the abdomen Until the stomach acid reflux up to the throat Until causing acid reflux symptoms
Upper body pain
Wearing a bra that is too tight or too loose can make you feel uncomfortable. And sometimes shoulder pain and back pain occur. For those who buy bras that are too loose. Often solve the problem by adjusting the bra straps to be taut Which sometimes the strap can become so tight that it can cause shoulder pain But for those who choose to wear tight bras When it goes on, it can cause back pain.
Bad personality
Wearing the wrong bra size In addition to causing pain in the shoulders and back pain. The pain also affects the personality of the wearer, causing humpback problems, which not only spoil their personality but also their personality. Walking with a bent back will prevent you from shortening your breath. Resulting in air entering The lungs are not fully.
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How to choose a bra to fit
Choosing a bra to fit Suitable for us the most, not too large, not too small, will help to wear the bra to feel more comfortable. Key selection Correct size can also help reduce health problems. Which is the basis for choosing a bra should be chosen as follows
The chest strap is the perfect size.
Choosing a chest strap, choose a size that fits Not too tight or too loose Importantly, the middle between the two breasts should not be bent or dented. It should be smooth and attached to the sternum.
Have an inner breast
Choosing a breast bra should choose a compact one. Wear and feel comfortable. Important to the bra must wrap around the chest. And helps to tighten up More importantly, there should be no overflow of meat to the side. In addition, if the bra has a steel frame Should choose a model that curves the steel frame along the chest shape. Not so narrow that it presses on the breast meat. Or wide until leaving the empty space
Test the bra fit
A simple test of whether a bra fits snugly on our breasts or not by simply wearing it. Leaning forward Use both hands to scoop the meat around to the front. This will help the area. All breasts are in a bra. And helps us to know if the bra is wearing that fit our breasts or not
Wearing a bra that is too tight can be painful. Although choosing a bra that is suitable for yourself will take a lot of time. But choosing the right bra is worth the time you choose. This will help you to feel comfortable wearing the bra, not uncomfortable and reduce illness. And promote personality as well as the dangers of Wearing the wrong size bra Can affect health
