happiness of heart and soul

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Tiger5

Age: 2023
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happiness of heart and soul
 
 
Congratulations tothe Islamic nation on the advent of the holy month of Ramadan
 Allah has prescribed fasting for all theprevious communities even if it was different in the way and the time of
accomplishing it. Allah  says: 

)?? ???? ????? ????? ??? ????? ?????? ??? ?????? ????? ?? ????? ????? ?????( [??????: 183] 

(183) O you who have believed, decreed upon you is fasting as it was decreedupon those before you that you may become righteous - 

Meaning of the verse: 

?O believers! You have been prescribed As-Siyam [fasting] as It wasprescribed for those who preceded you, so you will attain piety ?[s. Al-Baqara (the Cow): c. 183] 


From the second year of the Hegira, Allah??? ???? definitivelyprescribed the fasting of the month of Ramadan to humanity. It is an obligation
for the adult Muslim. He must do it if he is a resident and not sick. In case
he is ill, he is allowed to perform it later. This also applies to women who
have given birth or are menstruating. Not sick and traveling, the adult Muslim
has the choice of doing it during this month or postponing it to a later
period. Allah  has prescribed the fastingof the month of Ramadan from its beginning to its end. Its beginning is clearly
fixed by the ocular vision of the lunar crescent of the month of Ramadân, or to
complete the month of Sha‘bân (thirty days).  

Allah has also determined the beginning of theday of fasting and its end by clearly specified limits,  

Fasting during Ramadan means abstinence fromall food or drink, including water and chewing gum, from dawn to sunset 

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Posted 30 Mar 2022

tiger5 says
 
 
 
 
 
Staying hungry andthirsty for an entire day is a powerful reminder of the millions of people
around the world who experience this. Ramadan emphasizes the values ??of
empathy and generosity. It is a time to think of those who are less fortunate
than us and who do not have food and clean water all year round, to understand
the suffering and pain of the poor and needy.
 
 

 
Allah tells us"(8) And they give food in spite of love for it[1813] to the needy, the
orphan, and the captive,:" (Al-Insâne, quran 76/8)
 
It is therefore ourduty to feed the fasters in the world, to take care of the sick, to provide for
the needs of orphans and families affected by conflicts. Ramadan gives us a
greater sense of responsibility towards others.
 

 
Ramadan, a test forsome
 
Ramadan is a joyfultime for most of us, but sadly not for everyone. Entire families under the yoke
of hunger, thirst and disease are waiting for an outstretched hand that would
allow them to take full advantage of this sacred month.
 

 
 
 The Islamic religion is easy and not difficultMuslims living in  places where the sun never rises for MONTHS. the prophet informs us that we should notfollow the movement of the sun, but calculate the time as for normal regions they can fast for Ramadan by following thesunrise and sunset times in Mecca.The same applies to prayer times.  
 Some scholars say that in this case one shouldfollow the timetables of Mecca or Medina, land of Revelation,
while others suggest following the nearest "normal" region. This applies to all obligations: thefulfillment of prayers, the payment of zakat and ramadan etc. for the direction of the qibla, it is enough tohave a compass ... not too complicated
 
 

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Posted 10 Apr 2022

tiger5 says
 
Fasting during themonth of Ramadan can be good for your health if it’s done correctly. When the
body is starved of food, it starts to burn fat so that it can make energy. This
can lead to weight loss. However, if you fast for too long your body will
eventually start breaking down muscle protein for energy, which is unhealthy.
 

 

Dr Razeen Mahroof, ananaesthetist from Oxford,
says there's a strong relationship between diet and health.
 
“Ramadan isn’t always thought of as being an opportunity to loseweight because the spiritual aspect is emphasised more generally than the
health aspect," he says. "However, it’s a great chance to get the
physical benefits as well.”

 

Source of energyduring a fast
 
 
The changes thathappen in the body during a fast depend on the length of the continuous fast.
The body enters into a fasting state eight hours or so after the last meal, when
the gut finishes absorbing nutrients from the food.
 

 

In the normal state,body glucose, which is stored in the liver and muscles, is the body’s main
source of energy. During a fast, this store of glucose is used up first to
provide energy. Later in the fast, once the glucose runs out, fat becomes the
next source of energy for the body.
 
With a prolonged fastof many days or weeks, the body starts using protein for energy.
 

 

This is the technicaldescription of what is commonly known as "starvation". It is clearly
unhealthy and involves protein being released by the breakdown of muscle, which
is why people who starve look very thin and become extremely weak.
 

 

However, you areunlikely to reach the starvation stage during Ramadan, because the fast is broken
daily.
 
Gentle transitionfrom glucose to fat
 
As the Ramadan fastonly lasts from dawn till dusk, the body's energy can be replaced in the
pre-dawn and dusk meals.
 
 
This provides agentle transition from using glucose as the main source of energy, to using
fat, and prevents the breakdown of muscle for protein.

 

Dr Mahroof says theuse of fat for energy helps weight loss. It preserves the muscles and
eventually reduces your cholesterol level. In addition, weight loss results in
better control of diabetes and reduces blood pressure.

 

“A detoxification process also occurs, because any toxins storedin the body’s fat are dissolved and removed from the body,” says Dr Mahroof.
 

 

After a few days ofthe fast, higher levels of endorphins appear in the blood, making you more
alert and giving an overall feeling of general mental wellbeing.

 

A balanced food andfluid intake is important between fasts. The kidneys are very efficient at
maintaining the body’s water and salts, such as sodium and potassium. However,
these can be lost through perspiration.
 

 

To prevent musclebreakdown, meals must contain enough energy food, such as carbohydrates and
some fat.

 

“The way to approach your diet during fasting is similar to theway you should be eating outside Ramadan," says Dr Mahroof. "You
should have a balanced diet, with the right proportion of carbs, fat and
protein.”
 

 

 check out this shortvideo that explains 5 interesting health benefits your body will enjoy during
and after the holy month of Ramadan.

 

 
 

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Posted 15 Apr 2022

tiger5 says
 
Eid al-Fitr is heldimmediately after Ramadan,
 
Celebrations can lastup to three days,
 
Muslims begin Eid daycelebrations by partaking in the prayer service that takes place shortly after
dawn, followed by a short sermon.
 
On their way to theprayer, which is traditionally held in an open area, Muslims recite takbeerat,
praising God by saying “Allahu Akbar”, meaning “God is great”.
 
It is customary toeat something sweet prior to the prayer such as date-filled biscuits known as
maamoul.
 
Eid al-Fitr is one oftwo major festivals celebrated by Muslims each year, the other being Eid
al-Adha, which falls later in the summer and honours Abraham’s willingness to
sacrifice his son to Allah.
 
It is seen as aspiritual celebration of Allah’s gift of strength and endurance. It is also a
time for charity, known as Zakat al-Fitr, when people are expected to give and
show kindness.
 
Fasting is forbiddenon the day of Eid, in contrast to the 30 days that came before.
 
 
People congratulateone another as they head home after Eid prayers. They spend the day visiting
relatives and neighbours, and accepting sweets as they move around from house
to house.
 
Each country hastraditional desserts and sweets that are prepared before Eid or on the morning
of the first day. These foods range from special biscuits and bread to cakes
and puddings.
 
Children, dressed innew clothes, are offered gifts and money to celebrate the joyous occasion.
 
In some countries,families visit graveyards to offer their respects to departed family members.
 
It is common for thecapitals of Muslim-majority countries to decorate their cities with lights and
hold festivities to commemorate the end of Ramadan.
 
 
 
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https://www.youtube.com/watch?v=-besBgqH4DQ 

 
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Posted 03 May 2022

tiger5 says
Ramadan is a very special month for the Muslims, as in it Muslims around the world perform various types of worship, the most important of them
being fasting. This fasting of Ramadan is one of the five pillars of
Islam, mandatory upon all adolescents and adults who have the ability.
Ramadan is also the month in which the first revelation came to the
Prophet Muhammad, and thus is called the “Month of the Quran”.


God says in the Quran:
“Fasting has been prescribed for you as it has been prescribed for those before
you in order that you become of the God-conscious.” (Quran 2:183)

During Ramadan, Muslims try to adhere to three types of worship - three of the five pillars of the Islamic faith.


The first is Sawm, ie fasting. Throughout the month, most Muslims refrain from eating or drinking between dawn and sunset.


The second is Zakat, which is charity - they are encouraged to give 2.5% of their annual income during Ramadan.


The third is salat, which is to pray. Muslims are encouraged to pray five
times a day. Traditionally, many also attend additional communal
prayers, called Taraweeh, which take place every evening.


Muslims are also encouraged to read the entire Quran during the month of
Ramadan. This is a time of spiritual concentration and deep
contemplation.


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https://www.youtube.com/watch?v=NUukRlwbPAU

Posted 29 Mar 2023

tiger5 says

Why do Muslims fast?
The first fast is believed to have taken place in 624 CE, when the Prophet Muhammad persuaded the people of
Medina to give up their food and donate it to the starving worshipers
who followed him from Mecca.

The reasons for fasting are many. It is seen as a way to come closer and focus more
clearly on one's relationship with God. It is a reminder of one's
dependence on God for sustenance and - by experiencing hunger and thirst
- a way to feel more compassionate towards those in need.


Fasting is also seen as a way to learn discipline and patience and to break bad
habits, and some also see it as a way to cleanse the body of
impurities.

How and when does fasting take place?
Observant Muslims fast from sunrise to sunset. This means that they must refrain
from eating, drinking (including water), smoking and having sex during
the day, which is particularly difficult if Ramadan takes place in the
spring, when the days are longer.

You have to wake up early in the morning to stock up on food and water at the dawn meal called
suhoor, and eat nothing for 16 hours. After the sun goes down, Muslims
traditionally break their fast with friends and family at a ceremonial
meal called iftar.

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https://www.youtube.com/watch?v=DPcs1Sd-MJ4

Posted 29 Mar 2023

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Posted 29 Mar 2023

tiger5 says
 Longtime ago before Rasulullah Shallallahu ‘alayhi wasallam had commended fast, the
previous prophets had obtained an order to fast, accordance with Allah says: 

AllahSubhanahu wata’ala  says: “O ye whobelieve, has obliged upon you fasting as required to the people-the people who
were before you, you may become the pious. (surah Al-Baqarah [2]:183 


Itmeans from this verse, fasting which required to Muslims, was also been done by the previous prophet followers. Infact, the prophets before Rasulullah Shallallahu ‘alayhi wasallam (Prophet
Muhammad ) has also been implementing fast. 


Muslimhistorian, Ibn Kathir, believed that the teaching of fasting had been around
since the days of Adam and Eve.  Accordingto him, Prophet Adam ‘alayhissalam fasted for three days each month throughout
the year. There is also a saying that Adam‘alayhissalam  fasted on Muharram 10 as the gratitude due tomeet with his wife, Eve, in Arafat. While others argued, Adam ‘alayhissalam
fasted day and night  when he descendedfrom heaven by Allah. 


Althoughin the Qur’an or hadith does not explain how a form of fasting by Adam and
later generations, but there are indications that the religions brought by the
apostles earlier were monotheistic religions that taught belief in to the
Oneness of God (Allah). 


As wellas Prophet Noah (Nuuh ‘alayhissalam), fasted for three days each month
throughout the year, such as fasting of Prophet Adam ‘alayhissalam, he ordered
his people to worship Allah and fasted for months when their lives were
floating around in a boat floating in the middle of the ocean due to severe
flooding, and continued to repent to Allah. 


ProphetIbrahim ‘alayhissalam is also known for his love of fast, especially when he
wanted to receive revelation from Allah, which was then used as the suhuf
Ibrahim. Fasting in Abrahamic faiths held by Ismail alayhissalam , son of
Ibrahim’s famous devout worship, and fasting followed by Ishaq Ibrahim
alayhissalam (Abraham son of Sarah). 


ProphetYa’qub ‘alayhissalam known as parents and apostles who liked fast, especially
for the safety of her sons. 


Themost popular commands of fasting today is fasting as the Prophet Daud
‘alayhisalam (David). His fasting is quite special because Prophet Daud
‘alayhissalam was not only a soldier, but also a king and a war leading expert.
The fasting is one day of fasting, not fasting on the next day. In fact, fasting
of Prophet Daud ‘alayhissalam is apparently lasted until Prophet Solomon (Sulaiman‘alayhissalam),
his son, and prophets afterward. Implementation of fasting was since the time
of Prophet Ibrahim AS. And until now, the followers of Prophet Muhammad SAW
remained fasting like Prophet Daud ‘alayhissalam. 


TheProphet said to me, “You fast daily all the year and pray every night all the
night?” I replied in the affirmative. The Prophet said, “If you keep on doing
this, your eyes will become weak and your body will get tired. He who fasts all
the year is as he who did not fast at all. The fasting of three days (a month) will
be equal to the tasting of the whole year.” I replied, “I have the power for
more than this.” The Prophet said, “Then fast like the fasting of Daud
‘alayhissalam who used to fast on alternate days (day after day) and would
never flee from the battle field, on meeting the enemy. (Narrated by: ‘Abdullah
bin ‘Amr bin Al-‘As: Bukhari :: Book 3 :: Volume 31 :: Hadith 200)   
 Commandsfasting for people of Moses (Musa ‘alayhissalam) is a series of obligations
that required fasting on people of Prophet Muhammad, as in Surah Al-Baqarah: 183. 

Fastingperformed by the Prophet Moses ((Musa ‘alayhissalam ) along with his people is
much more severe than by Prophet Muhammad people. They were required to fast
for 40 days and 40 nights. 

In anarration also found that the Jews fasted on every 10th of Muharram, as
gratitude for the salvation of Moses from Pharaoh pursuit. So Rasulullah
Shallallahu ‘alayhi wasallam also commanded his people to fast on the 9th and 10th
of Muharram, known as Ashura fasting. 

Fastingduring Prophet ‘Isaa alayhis salaam era restricted several activities such as
speaking which was restricted at the time of the birth of Prophet Isaa
‘alayhissalam. Prophet ‘Isaa ‘alayhis salaam also spent forty days in the same
way and only then did the fountainhead of wisdom flowed out of his heart and
tongue. Itmeans: “… Verily I have vowed a fast to the Merciful, then I’m not going to
talk to human being on this day. (surah Maryam [19]: 26) Knowingpast history of fasting is important to note that now days  as Muslims, we fast by following RasulullahShallallahu ‘alayhi wasallam,  the lastProphet, so we fasting like Rasulullah Shallallahu ‘alayhi wasallam fasted.  ????? ????? ????? ???? ??? ???? ???? ?? ????


 

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https://www.youtube.com/watch?v=tIgbC6wbVM4   

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Posted 08 Apr 2023

tiger5 says
The night ofAl-Qadr is the most virtuous night of the year. Allah says in the Qur’an: “We
revealed it on the night of power [that is, Al-Qadr]. What will tell you what
the night of power is? It is better than a thousand months.” Any action
therein, for example, reciting the Qur’an, making remembrance of Allah, and so
on, is better than acting for one thousand months which do not contain the
night of Al-Qadr. It is preferred to seek this night:


It is preferred to seek this night during the last ten nights of Ramadan, as
the Prophet, peace and blessings be upon him, strove his best in seeking it
during that time. We have already mentioned that the Prophet would stay up
during the last ten nights, would wake his wives, and then would remain apart
from them to worship.

Scholars hold different opinions as to the night, which is the night of
Al-Qadr.
Which night is Laylat ul Qadr?

Scholars hold different opinions as to the night, which is the night of
Al-Qadr. Some are of the opinion that it is the 21st, some say the 23rd, others
say the 25th and still others say it is the 29th. Some say that it varies from
year to year but it is always among the last ten nights of Ramadan. Most scholars,
though, vouch for the 27th. Ahmad recorded, with a Authentic chain, from Ibn
Umar that the Prophet said: “He who likes to seek that night should do so on
the 27th. ‘Ubayy ibn Kab said: By Allah, and there is no god but Him, it is
during Ramadan-and He swore to that-and by Allah, I know what night it is. It
is the night during which the Prophet ordered us to make prayers, the night of
the 27th. Its sign is that the sun rises in the morning white and without any
rays.” (Related by Muslim, Abu Dawud, Ahmad, and by At-Tirmidhi who called it
Authentic.)
Praying and making supplications during the night of Al-Qadr:


Al-Bukhari and Muslim record from Abu Hurairah that the Prophet, peace and
blessings be upon him, said: “Whoever prays during the night of Al-Qadr with
faith and hoping for its reward will have all of his previous sins forgiven.”

As to the supplication during the night of Al-Qadr, `A’ishah said: “I asked the
Messenger of Allah: ‘O Messenger of Allah, if I know what night is the night of
qadr, what should I say during it?’ He said: ‘Say: O Allah, You are pardoning
and You love to pardon, so pardon me.’ ” (Related by Ahmad, Ibn Majah, and by
At-Tirmidhi, who called it Authentic.)


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  https://www.youtube.com/watch?v=c-hr8fvT0xo  

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 https://www.youtube.com/watch?v=Ft7tYA7FdFs 


Surah Al-Qadr - Laylatul Qadr (Full Video) - Nouman Ali Khan


https://www.youtube.com/watch?v=5sWAyGRQ0-k

Posted 14 Apr 2023

tiger5 says
    Hope this Eid al-Fitr is as sweet as you!
 
After the30 days of Ramadan comes Eid al-Fitr.
 
This greatthree-day feast is an opportunity for Muslims to come together to end their
fasting period with a feast.

 

Traditionallythis means eating, drinking and exchanging gifts with friends and family.
Almsgivingis a central part of Islam. The obligatory almsgiving, zakat, constitutes one
of the five pillars of Islam and consists of a fixed percentage of one's
wealth. Although almsgiving is a religious injunction, one must have a certain
amount of wealth to be obliged to give alms,

"Zakat is a way of taking care of the weakest in society. It is a social
pact in Islam that obliges one to help other people so that they too can live a
dignified life. In this way, zakat is also about giving dignity to other
people.”


However, Ramadan is not only about fasting. During aRmadan, you must especially
remember to act well. Therefore, you often give alms, which is called zakat,
and The prayers are also extra important during Ramadan. Many also spend the
month reading and reciting the Koran.

Both sadaqa and zakat are practices based on the life and deeds of the Prophet
Muhammad.

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Posted 21 Apr 2023

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