for a vvv first time im sharing a personal pb with ya all
so listen carefully and help me !!
I m unable to concentrate on anything
no one laff plz,, im damn serious parhai ho,, cooking ho,, ya koi SERIOUS kaam ho,, uss pe concentrate nahi kar pati,, dil se nahi kar sakti khud ko motivate karna azaaab lagta hai
Age: 124
8102 days old here
Total Posts: 40761
Points: 0
Location:
Israel, Israel
same here i can't concentrate either on anything...even when i have final exams or a project due next day at work...lol...but then again...i pull up something to get out of trouble...bazigaar afterall
Age: 124
7681 days old here
Total Posts: 43596
Points: 0
Location:
Netherlands, Netherlands
Bazigaar said:
same here i can't concentrate either on anything...even when i have final exams or a project due next day at work...lol...but then again...i pull up something to get out of trouble...bazigaar afterall
Age: 124
7034 days old here
Total Posts: 4493
Points: 0
Location:
Pakistan, Pakistan
Sall i have the same problem, i have the attention span less than of a fish, in lectures i can concentrate for like 15 minutes everything after that is a beautiful dream
Age: 124
7666 days old here
Total Posts: 28886
Points: 0
Location:
Pakistan, Pakistan
oh i got small solution it was given by my friend who was budhish.ANd it is tested by me when i was in masters
take Big piece of paper and wrote 1 on it in big font. hang it on wall , before starting any work. stare at it for 1-2 mins , and then immediatly start ur work it will increase ur concentration
Age: 124
7666 days old here
Total Posts: 28886
Points: 0
Location:
Pakistan, Pakistan
ek aur kaam bahut aasan hay raat ko bed par leto aur kamre ki lights offkardo us ko baad 2 apne aap ko relax kar lo apne sare muscles dheelay chr do ahista ahista saans lo mind ko empty kardo 3-4 mins main neend aaye gee 3 -4 din aisa karo khasa fark pare ga
Age: 124
6641 days old here
Total Posts: 30
Points: 0
Location:
Pakistan, Pakistan
Hey.. First of all I think its importent for you to realize what det problem actually is here. You gotta find out what the cause is..
Mayb ur just psysically tired.. like me.. it helps a lot if you find some time to exersize in ur sparetime.
If its mentally ... I think you shud talk with sumbody bout' it.
I think its easier to be sad and not to do anything. But the thing is that it is only our own faulth if we feel that way. Why not be happy and satisfied with everything you DO have in life instead of focusing on all the difficulties in life? Its easy to say so, but not that easy when you have to take action and make changes in life.
I dont know if you gained anythin' of me sayin all this , but atleast I tried he he..