The article’s premise is unmistakable: we must make mental health a topic of dialogue around the dinner table. By accepting this crucial transformation, we may foster empathy and understanding and give our loved ones the support they need during such times. In the following sections, we’ll go through the reasons why talking openly about mental health is important, how families shape their mental health, how to get over conversational roadblocks, and what resources are available to promote an environment of understanding and support. Let’s set out on a journey together to make mental health a regular topic of discussion as we recognize the transforming potential it has for people, families, and communities.
https://meleadme.wordpress.com/2023/06/30/making-mental-health-a-dinner-table-dialogue-in-2023/