yoga therapy

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prithvi

Age: 123
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Yoga comprises a wide range of mind/body practices, ranging from postural and breathing exercises to deep relaxation and meditation. yoga therapy tailors these to the health needs of individuals. It promotes all round total health, as well as helping particular medical conditions. Yoga offers an excellent training program for the purpose of maintaining one’s health. Regular practice of Yoga, for minimum 30 to 45 minutes daily, helps not only in developing a physical fitness but also, in preventing the occurrence of many such ailments which invariably result from hectic pace of modern life style.
Posted 27 Aug 2009

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Posted 25 May 2018

rami999 says
Yoga and meditation  are really  helpful
Posted 01 Aug 2018

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seoexpret says
You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. Yoga Adventures Worldwide
Posted 4 weeks ago

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