Sleep problems

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Garden

Age: 2022
Total Posts: 0
Points: 10

Location:
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How can I solve my sleep problems? Due to work and various stressful situations, I can't take good sleep. As a result, I have a breakdown and a nervous state. What means can help me?
Posted 16 Jan 2023

Evgeniy_O says
Let's get rid of the sleeping pills right away. They may be effective once or twice. Try to create a sleep-friendly atmosphere in your home. In such cases, a hot bath and a glass of wine help me.
Posted 16 Jan 2023

Janomer says
Probably not everyone will benefit from wine and a bath. Unfortunately, there are more serious sleep disorders and this is caused by a malfunction of the pineal gland.
Posted 16 Jan 2023

Evgeniy_O says
This is true. The fact is that when the pineal gland does not work properly, it does not produce enough melatonin. Therefore, it is important to start taking epitalon supplement https://nanopep.net/products/epitalon-spray/ on time. This peptide formulation makes melatonin production natural through protein synthesis, rather than replenishing its concentration through pills.
Posted 16 Jan 2023

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