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<^hORRIBLe neck strain :(^>

i just woke up this mornin, and damnnnnn i have a rly bad Neck STRAIN. i hadd 2 skip skool today cuz of it.lol

i cant move my neck at all up or to the right. even if a try a tiny bit, i get this rly painful neck spasm.
Posted on 11/4/2005 11:00:39 PM
o its really pain full
Posted on 11/4/2005 11:10:22 PM
yeah I think its the way yah slept
Guess how I know
happens to me often

Well you have to ask yah mom
to give yah a good massage
and loosen up those tense muscles
so you can turn your head again.

Inshallah all will be well.
Posted on 11/4/2005 11:39:00 PM
yeah have a massage . u wil b orite
Posted on 11/4/2005 11:40:06 PM
it happens when you sleep funny, i use to suffer from that, at first i adjudted my pillow that helps also massaging your muscles with oil can help

i always rub up in Jazmin oil, smells nice
Posted on 11/5/2005 12:07:27 AM
yeah try mustard oil
Posted on 11/5/2005 12:08:14 AM
yea i had a nice massage n a heating pad n i had tylonal n took a quick nap. but still its the same. im havin thes weird neck spasms tho :(

well u know wht im scared bout..

this kinda similar thing happened 2 my aunt a few yrs ago, n it rly became a prob n since then she has a neck problem, n has 2 wear a neck cast
Posted on 11/5/2005 3:21:34 AM
OR.....U CAN JUST GET SOMEONE TO VICIOUSLY TWIST YOUR HEAD TOWARDS THE SIDE THAT HURTS THE MOST...THAT'LL DO THE TRICK, ALWAYS WORKED ON ME (MY MUM IS EVIL )


BUT MAKE SURE IT HAPPENS WHEN YOU LEAST EXPECT IT
Posted on 11/5/2005 3:36:53 AM
awww Inshallah you'll be fine
sometimes it takes a few days
Posted on 11/5/2005 3:37:24 AM
SohniKuddi:
OR.....U CAN JUST GET SOMEONE TO VICIOUSLY TWIST YOUR HEAD TOWARDS THE SIDE THAT HURTS THE MOST...THAT'LL DO THE TRICK, ALWAYS WORKED ON ME (MY MUM IS EVIL )


BUT MAKE SURE IT HAPPENS WHEN YOU LEAST EXPECT IT


ouch
Posted on 11/5/2005 4:11:28 AM
SERIOUSLY...IT WORKS
Posted on 11/5/2005 4:12:36 AM
I hate those things

another thing to do
you put your arm up
while someone grabs your neck muscles
and you turn your neck both ways
all the way
Posted on 11/5/2005 4:37:39 AM
OH MY DEAR LORD...I CAN JUST FEEL THE CRACKLING OF THE BONES OUCH
Posted on 11/5/2005 4:39:12 AM
yuck!
did you have to put it that way
Posted on 11/5/2005 11:40:56 AM
its kinda the same after another day 2


i just dont understand,, how the helll are my shoulders and face crooked?(ek uper ek neeche)???im tryin 2 keep it straight but it wont happen
Posted on 11/5/2005 7:53:13 PM
GO 2 the doc
Posted on 11/6/2005 1:22:21 AM
u think its rly a problem??
Posted on 11/6/2005 2:20:55 AM
Bush_Blasta:
yea i had a nice massage n a heating pad n i had tylonal n took a quick nap. but still its the same. im havin thes weird neck spasms tho :(

well u know wht im scared bout..

this kinda similar thing happened 2 my aunt a few yrs ago, n it rly became a prob n since then she has a neck problem, n has 2 wear a neck cast


fish oil, no i am not mad okie,

what it is when we sleep our bodies slow down relaxing the muscles which cannot have an even blood flow in time to deal with the strain of our movement, it can also be cause by stress

a change in diet may be in order, it's punny how one thing you change and effect everything
Posted on 11/6/2005 3:41:29 AM
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