Hi Friends, as u all know that I am a Doctor. I am qualified Practitioner of Homoeopathy. If you or anyone of your family, have some health problems and want Homeopathic treatment then you can tell me. I’ll be there for your help.
I will try to post here some information about the diseases or other problems, for your knowledge. I hope you will be like it.
Ashii
Age: 124
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areyyy yar sugar works quicker than salt kya na itna nahi samajhte
yar allergie nahi hai coz handcream to me harr time use karti hu,, par aise kabhi kabhi hota hai par aaj kal kafi din se nahi hai,, sor forget it till the next time
HC yar pak mei bohott zyada phel raha hai,, i ve heard a lott of cases,, and the only main reason is that ppl dont care much,, spec in hospitals wagera
QUEEN VICTORIA
Age: 124
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yeah unhigenic diet or way of living are its cause too.
Haemoglobin BLood test say maloom kya jata hai...is say pata chalta hai k aap main khoon ki kami to nahin is ki normal value in young male(14 to 16) and in Female(12 to 14 hai)
QUEEN VICTORIA
Age: 124
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The Power of Breakfast
Breakfast is the most important meal of the day – so why is it then that nearly a quarter of us rush out of the door with no breakfast at all.
Many people are short of time in the morning and know they can catch up with a coffee and snack when they get to work. Breakfast breaks the night’s fast and as your body has probably had no food for 12 hours, that is just what it needs. Having not had food for a long period, your blood sugar levels are low. If you attempt to get through a busy morning without replenishing them, you may suffer symptoms such as headache, weakness, and reduced brain power.
If you miss breakfast, around mid to late morning your body starts to need glucose fast. If you body is saying, give me food, it is a very difficult message to ignore; and there is a great temptation to pounce upon anything that is going – a bar of chocolate or a donut, for example.
QUEEN VICTORIA
Age: 124
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Breakfast is an ideal time to give your body good, healthy nutrients and boost your Vitamin C intake. Try to make it your first goal of the day to give your body a healthy start. It is a good idea to start the day with complex carbohydrates that slowly release energy throughout the morning. A bowl of porridge is an excellent breakfast cereal because the naturally occurring oat bran is not removed during processing. The gummy fibre lowers blood cholesterol levels and the oats are rich in vitamins and minerals. A great source of energy to start your day.
Shredded wheat is a good source of fibre that prevents constipation and lowers the risk of heart disease.
Cereals are good for you and can keep hunger at bay for most of the morning. Recently, some breakfast cereals have been attacked by the Food Commission for being nutritionally no better than chocolate chip cookies. So, when you buy a breakfast cereal, check the sugar content! I recently noticed that my son’s favourite breakfast cereal contained 30 percent sugar. So, try to take time to read the labels.
QUEEN VICTORIA
Age: 124
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Low fat yoghurt or skimmed milk with cereal can provide important calcium. Breakfast should include a mix of carbohydrates. E.g. Wholemeal toast or cereal, and sugar in the form of fresh fruit juice. A little fat should be included as it helps keep hunger at bay and regulates blood sugar levels. So a little butter, which contains Vitamin E, is the answer. It is probably better to have a banana or honey on toast rather than sugary jam, which is quickly digested.
Tea and coffee in moderate amounts are good antioxidants, as well as being stimulants. And the good news is that they are virtually calorie free, provided you don’t load them with sugar!
There is an old saying – “Eat breakfast like a King, eat lunch like a Lord, eat supper like a poor man.”
QUEEN VICTORIA
Age: 124
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Lahore, Pakistan
Diet Diary People who are serious about losing weight should keep a food diary. Recent studies have shown that those who continue to record every bite in a logbook, even after they've attained their weight goal, are the most successful in keeping that weight off. They often develop better behaviour patterns and learn how to make good choices by focusing on their eating habits. An added boon is that diary keepers seem to lose more weight over a given time than on-again-off-again dieters.
Proper Push-Ups Push-ups not only develop your pectoral muscles, but also help build your deltoids and triceps. To perform a push-up properly, lie face down with your feet resting on your toes. Your hands should be palm-down next to your chest with your fingers pointing forward. Slowly push your body up with your arms, keeping your entire body straight. When you almost reach the top, pause and then start to descend before your elbows lock. Slowly lower back to the starting position. Make sure not to bend your back and be sure to talk to your doctor before you start any exercise regimen if you are overweight.
new_beau
Age: 123
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United Arab Emirates, United Arab Emirates
I only had Breakfast for 10 to 15 Times in last three months due to workload in Office. So From Today I will take it Regulary ....But What... ....Ohh Okk Okk...ONE KIT KAT with One Glass of Milk
Freddy
Age: 124
7204 days old here
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Pakistan, Pakistan
NB Bahi tum Kitkat kay publisity manager tu nahi
ya right mein be breakfast nahi karta hala kay mujay koi kaam dhunda be nahi paar phir be...
hey queen koi aesi chezeen bataoo jo heavy na hoon magar insaani jism ko jin jin chezoon ki zaroorat hoti hai healthy rehnay kay leye un ko poora kareen....
what are the ideal things for Breakfast ...lunch...and dinner in your opinion.
new_beau
Age: 123
7496 days old here
Total Posts: 10168
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Location:
United Arab Emirates, United Arab Emirates
faradiya said:
NB Bahi tum Kitkat kay publisity manager tu nahi
ya right mein be breakfast nahi karta hala kay mujay koi kaam dhunda be nahi paar phir be...
hey queen koi aesi chezeen bataoo jo heavy na hoon magar insaani jism ko jin jin chezoon ki zaroorat hoti hai healthy rehnay kay leye un ko poora kareen....
what are the ideal things for Breakfast ...lunch...and dinner in your opinion.
Bhayee Jaan...aap Tissue Paper Fry ker kay khaya kero..Iss say Light kuchh nahin
Freddy
Age: 124
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NB payee jaan app sei aesi he baat ki umeed thi mujay vesay tissue sei behtar lipstick hai suna hai uss sei hazma be behtar rehta hai...ore meray khayal mein duniya mein jitni lipstick bunti hai uss ka 70 percent hisa tu murd kha jatay hain
new_beau
Age: 123
7496 days old here
Total Posts: 10168
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United Arab Emirates, United Arab Emirates
Fradiyey kay Bachay...Kiyun mujhay Daant perwaye ga..
oK...If I started this...I am sorry..But I just said one thing and everybody started giving opinion on it...so KIT KAT changed to CHIT CHAT...Sub ka Kasoor hay..
super_man
Age: 124
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Pakistan, Pakistan
hi doctor nice to learn about you i am a new member here so salam to all. dr i am suffering from a chronic ENT problem called CHOLESTEATOMA. i was actually suffering from MIDDLE EAR EFFUSION due to blockade of eustachian tube for the last 4 years. due to carelessness this prob has been converted to CHOLESTEATOMA. now ENT specialists say that only treatment is its removal through surgery. but i do not wanna undergo a surgery at all. do you have some homeopathic solution?
QUEEN VICTORIA
Age: 124
7557 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
faradiya said:
NB payee jaan app sei aesi he baat ki umeed thi mujay vesay tissue sei behtar lipstick hai suna hai uss sei hazma be behtar rehta hai...ore meray khayal mein duniya mein jitni lipstick bunti hai uss ka 70 percent hisa tu murd kha jatay hain
o bhai main nay is type ki baaton say perhaiz bataya hai aur koi bhi baat karo lakin plz is qisam k remarks nahin dil pay mat lo bhai
QUEEN VICTORIA
Age: 124
7557 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
super_man said:
hi doctor nice to learn about you i am a new member here so salam to all. dr i am suffering from a chronic ENT problem called CHOLESTEATOMA. i was actually suffering from MIDDLE EAR EFFUSION due to blockade of eustachian tube for the last 4 years. due to carelessness this prob has been converted to CHOLESTEATOMA. now ENT specialists say that only treatment is its removal through surgery. but i do not wanna undergo a surgery at all. do you have some homeopathic solution?
do u have any hearing problem? any discharge from ear,if yess then wt type of,colour? do u have pain in ear ? which side?
plz tell me abt it then I will tell u I hope it will be cure(INSHALLAH)
I only had Breakfast for 10 to 15 Times in last three months due to workload in Office. So From Today I will take it Regulary 
....But What... 
....Ohh Okk Okk...ONE KIT KAT with One Glass of Milk 
